100 Essential Pad Drills
147 pages of Mittmaster Pad Drills
This is simply the BEST book on focus pad training available today.
Perfect for students and coaches of Martial Arts, Boxing, MMA & Muay Thai.
This 147-page book contains the 100 core drills of the Mittmaster system
Available As A Physical Book (UK Only) or eBook Format
Perfect for students and coaches of Martial Arts, Boxing, MMA & Muay Thai.
This 147-page book contains the 100 core drills of the Mittmaster system
Available As A Physical Book (UK Only) or eBook Format