I get it! Writing lesson plans sucks! 


As instructors, we all know we should write lesson plans for every single class, but we get busy running our schools, fighting fires and you know. teaching. 

The problem I've found with just turning up a winging it is that the quality of our lessons gradually deteriorates over time.

It usually starts out well but over time we can get a bit lazy and keep using the same handful of default drills. Your students get bored of practicing the same drills & patterns and sometimes they can even tell we are winging it (Never good). 

Let's be honest, by "winging it" we are not truly serving our students to the best of our abilities.


I've created this product to help you access high-quality lesson plans for your kickboxing/striking classes.

This course includes 100 single page kickboxing lesson plans you can use in your classes immediately.

It's as simple as just picking one and getting started!


I have intentionally included lesson plans covering a wide range of drills and skills.


Topics covered include:

  • Footwork lesson plans
  • Head movement lesson plans
  • Boxing lesson plans
  • Kicking lesson plans
  • Knees & elbows lesson plans
  • Clinch lesson plans
  • Blocking lesson plans
  • Parrying lesson plans
  • Combination lesson plans
  • Distancing lesson plans
  • Catching kicks lesson plans
  • Spinning technique lesson plans
  • Body shot lesson plans
  • Superman punch lesson plans
  • Hammer fist lesson plans
  • Southpaw lesson plans
  • Advanced kicking lesson plans
  • Faking lesson plans
  • Sectoring lesson plans


(All these lesson plans are BRAND NEW so don't worry If you have any of my old lesson plans)


I have categorized each lesson plan by what it includes (kicks for example) and by the level of ability, it is designed for (advanced students for example). That way if you have a beginner’s class to teach you can quickly access the plan you need easily. 


But I saw a problem...

It's taken me over 3 months to create these plans and whilst I was writing them, I became aware of one serious issue...

"What if instructors aren't familiar with the Mittmaster system or its terminology"

Bugger!

After a bit of thought, I realised I needed to include videos with each lesson plan showing the key drills it taught. 

So, each lesson plan will include embedded short videos showing you the required drills. 

These clickable links will take you straight to a YouTube video meaning if you are ever unsure about what a drill is you can quickly watch the videos on your phone before you teach them in class. 

How?

Just simply open the PDF lesson plan on your phone or laptop and click the link on the page that says "watch video"  to watch the video.

(I've intentionally kept these videos short. They are not intended as instructionals but rather demonstrations of the drills on a lesson plan. I'm sure you don't want to be scrolling through a 20-minute video before you teach. If you need instructional content please see my other products). 


How to use these lesson plans...

There are three ways you can use these 100 lesson plans in your school


1. You can take them as they are and teach directly from them.


2. You can take the lesson plan content and make it your own by adding your own twist to it.


3. You can use the lesson plans as a starting point to write your own unique lesson plans


I'm happy for you to use them in any way that helps you teach great classes!


What each lesson plan includes...

Each lesson plan includes the following format


1. Lesson objective

2. Equipment requirements for that lesson

3. A choice of 10 warm-up drills

4. Technical partner/line drills

5. Pad rounds (3 to 4 typically)

6. High-intensity fitness or sparring

7. Recap key points

8. Note section on how the lesson went/ ideas for improving it next time


Plus

I will also include the Mittmaster Guide To Planning & Teaching Amazing Classes. 

This detailed guide includes tips on... 

  • Planning skill-appropriate classes
  • The perfect class structure
  • Ways of disguising repetition
  • Handling common problems in classes


Special Bonus for action takers

Plus, the first 10 instructors to order will be given access to a 60-minute class drill video where I share 30 fun and challenging drills you can use in your classes TODAY!


I've worked really hard on these lesson plans and know they will help you teach fun, technical classes that your students will love!


Thank You

Mittmaster Matt 

Course curriculum

  • 1

    Welcome

    • PLEASE READ THIS FIRST

    • The Perfect Class Structure

    • Kickboxing-lesson-plans-1-100

  • 2

    Live Support

    • Live Support

  • 3

    Dirty Dozen Warm Up Drills (Videos)

    • Dirty Dozen Warm Up Drills

    • Warm Up 1

    • Warm Up 2

    • Warm Up 3

    • Warm Up 4

    • Warm Up 5

    • Warm Up 6

    • Warm Up 7

    • Warm Up 8

    • Warm Up 9

    • Warm Up 10

    • Warm Up 11

    • Warm Up 12

  • 4

    Beginner Lesson Plan Videos

    • Lesson plan 1

    • Lesson plan 2

    • Lesson Plan 3

    • Lesson plan 4

    • Lesson plan 5

    • Lesson plan 6

    • Lesson plan 7

    • Lesson plan 8

    • Lesson plan 9

    • Lesson plan 10

    • Lesson plan 11

    • Lesson plan 12

    • Lesson plan 13

    • lesson plan 14

    • Lesson plan 15

    • Lesson plan 16

    • Lesson plan 17

    • Lesson plan 18

    • Lesson plan 19

    • Lesson plan 20

    • Lesson plan 21

    • Lesson plan 22

    • Lesson plan 23

    • Lesson plan 24

    • Lesson plan 25

    • Lesson plan 26

    • Lesson plan 27

    • Lesson plan 28

    • Lesson plan 29

    • Lesson plan 30

    • Lesson plan 31

    • Lesson plan 32

    • Lesson plan 33

    • Lesson plan 34

    • Lesson plan 35

    • Lesson plan 36

    • Lesson plan 37

    • Lesson plan 38

    • Lesson plan 39

    • Lesson plan 40

    • Lesson plan 41

    • Lesson plan 42

    • Lesson plan 43

    • Lesson plan 44

    • Lesson plan 45

  • 5

    Intermediate Lesson Plan Videos

    • Lesson plan 46

    • Lesson plan 47

    • Lesson plan 48

    • Lesson plan 49

    • Lesson plan 50

    • Lesson plan 51

    • Lesson plan 52

    • Lesson plan 53

    • Lesson plan 54

    • Lesson plan 55

    • Lesson plan 56

    • Lesson plan 57

    • Lesson plan 58

    • Lesson plan 59

    • Lesson plan 60

    • Lesson plan 61

    • Lesson plan 62

    • Lesson plan 63

    • Lesson plan 64

    • Lesson plan 65

    • Lesson plan 67

    • Lesson plan 68

    • Lesson plan 69

    • Lesson plan 66

    • Lesson plan 70

    • Lesson plan 71

  • 6

    Advanced Lesson Plan Videos

    • Lesson plan 72

    • Lesson plan 73

    • Lesson plan 74

    • Lesson plan 75

    • Lesson plan 76

    • Lesson plan 77

    • Lesson plan 78

    • Lesson plan 79

    • Lesson plan 80

    • Lesson plan 81

    • Lesson plan 82

    • Lesson plan 83

    • Lesson plan 84

    • Lesson plan 85

    • Lesson plan 86

    • Lesson plan 87

    • Lesson plan 88

    • Lesson plan 89

    • Lesson plan 90

    • Lesson plan 91

    • Lesson plan 92

    • Lesson plan 93

    • Lesson plan 94

    • Lesson plan 95

    • Lesson plan 96

    • Lesson plan 97

    • Lesson plan 98

    • Lesson plan 99

    • Lesson plan 100

  • 7

    BONUS CONTENT

    • Bonus Drills To Use In Your Classes

    • Bonus Punchbag drills

  • 8

    CHECK THIS OUT

    • Thanks