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Manuals & Tips
Download and print sparring manuals and tip sheets
Make sparring fun again
Safe and fun drills to progressively imporve sparring ability
As instructors, we all know that sparring is one of the hardest skills to teach.
Either your students go too hard and you end up breaking up a street fight in your school...or they go too soft and play tag whilst running away from each other. It's very frustrating!
I've struggled for years to find the best way to introduce sparring to new students without scaring them off.
Well after ALOT of experimentation I think I've found a great new method that develops solid sparring skills quickly and safely. I call it my Sparring Success System.
The sparring success system is composed of two levels:
Sparring Success Level 1
This online course covers the first level of my Sparring Success System and includes videos on:
- Fundamental sparring concepts
- The S.P.A.R.R.I.N.G system
- Egg drill
- Distance sparring drills
- Footwork drills
- Target acquisition
- Variety in attack
- Variety in defence
- Defensive structure
- Punching variations
- High percentage faking techniques
You also get the following BONUS material:
- A fifteen-page sparring success manual you can download.
- A ten-page manual on how to run a profitable sparring seminar.
- 5 BONUS videos covering tactics to deal with the five types of opponent
- 2 BONUS videos covering common technical and tactical errors in sparring
Sparring Success Level 2
This online course builds on the Level 1 material and covers intermediate sparring drills and concepts.
It includes sections on:
Basic and intermediate head movement drills
How to move your head evasively to make yourself a harder target. Good head movement keeps you safe whilst allowing you to counter quickly.
Tactics for taller, shorter, stronger or faster opponents
This section cover sparring tactics used to deal with an opponent who has a physical advantage. These concepts help you to neutralise their physical attributes and increase your chances of controlling each round.
Key concepts for handling southpaws
We all know southpaws are a nightmare (I'm a southpaw). Every fighter needs to understand how to handle southpaws. This section covers correct positioning and striking options when facing a southpaw
Close range/ dirty boxing drills
All sparring should include close range striking as the person who dominates in this range has a distinct advantage. Up close is where most people struggle. This section will cover all the tools you need to dominate at this range.
Ringcraft & corner escapes
Getting stuck in the corner or up against the cage wall sucks. it decreases your defensive capabilities and reduces your mobility. You need some simple escapes you can use against your sparring partners. This section covers six ways to escape quickly when needed.
Level 2 defence focuses on not getting hit and countering strikes with destructions that attack your partners strikes. Destructions damage the incoming strike making your partner less likely to strike and giving you the psychological edge.
PLUS BONUS MATERIAL
Level 2 also includes extra free BONUS material:
30 minutes of video content covering my favourite fighters winning techniques. This includes techniques used by Ali, Tyson, GSP & Lomachecko and more.
This section was the most fun to film and if full of tips and drills used by elite combat athletes.
& Two technical PDF's
The first PDF contains my A-Z of sparring sheets. This includes 24 tips on how to get the best from your sparring in every session
The second PDF covers how to teach a Sparring Analysis Seminar in order to help your students quickly improve their sparring whilst generating extra revenue for your school.
(Learning this and running a sparring analysis seminar will cover the cost of the course multiple times)
HEAD MOVEMENT SEMINAR FOOTAGE (Worth £50)
I've also included 60 minutes of bonus video from my Slip. Dip & Rip seminar where I teach a group of instructors my new strategic head movement system.
The sparring success system is designed to help your students learn how to spar safely & quickly whilst building confidence.
You can order by clicking the button below