Sparring Success System (Level 1)

Sparring Success System (Level 1)

taught by Matthew Chapman
Matthew  Chapman
Matthew Chapman
Founder of

Hi, my name is Mittmaster Matt.

I'm a martial arts student, instructor, author and creator of the Mittmaster Pad Training system.

This unique pad training system includes over 500 pad drills for:

  • Boxing
  • Martial Arts
  • Kickboxing
  • Thai-boxing
  • MMA

And is used by instructors, coaches and school owners around the world to improve students striking skills, build retention and create awesome martial artists.

JKD & Kali Days

I first started pad training 20+ years ago when I started JKD training with my mentor Anton St James. He taught me all my fundamental skills in Kickboxing, Muay Thai & JKD.

I spent a decade training daily with Anton and he taught me more than anyone else, not just about martial arts but also about how to act as a person.

When I was in my mid 20's I moved to London to further my martial studies under Maestro Bob Breen at his infamous Hoxton Academy. The Academy was full of the best martial artists in the UK and I got molded by many kind yet dangerous people.

Bob also invited numerous high level martial artists to teach seminars including Marco Ruas, Dan Inosanto, Rick Young, and Erik Paulson.

Competing in MMA

Erik was the first person I'd met who could strike and grapple with equal skill and I decided to head out to LA to train with the former Shooto World Champion.

These trips were grueling, as we often trained three times a day, but great fun. Erik is the funniest person I've met. I went to LA several times over the following years and started fighting in professional MMA.

Erik taught me all my MMA skills and I retired undefeated three years later, thanks to his expert coaching.

Training in Thailand

Once my MMA career ended I traveled to Thailand to improve my Muay Thai under the coaches at Tiger Muay Thai. Back then Tiger only had two rings and not much else.

An amazing coach called Yod took me under his wing and he improved my Muay Thai massively. He is the only person I've ever sparred with and not been able to touch at all.

Ghost & Beyond

Back in the UK I started to look for new ways to train stand up striking and luckily met with Phil Norman just as he was creating his elusive striking style Ghost.

I was intrigued by the little I saw and traveled to Bournemouth to see what it was all about. Well he totally blew my mind. Ghost is like nothing else out there. It is truly unique and so well thought out.

I trained to become one of the first UK Ghost Instructors and have been training it ever since.

I would like to thank all my instructors Anton, Bob, Erik, Yod & Phil for being phenomenal martial artists and great coaches but also humble, joyous people. They have helped shape me from a scrawny kid into a man.

At least 90% of the Mittmaster system is down to their input and training.

I couldn't of done it without you gents. Thank you for everything.

Mittmaster Matt

Course Curriculum

Sparring Success System: Manual
Sparring Success System Manual
How to run a profitable sparring seminar
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1. Basic Concepts
Sparring Success System 1 (Intro)
Sparring Success System 2 (Agreeing Contact Levels)
Sparring Success System 3 (Shadow Sparring)
Sparring Success System 4 (Ping Pong)
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2. Sparring Success System (Basic Drills)
Sparring Success System 5 (Sparring Basics)
Sparring Success System 6 (Head Movement)
Sparring Success System 7 (Circling)
Sparring Success System 8 (Vary Targets)
Sparring Success System 9 (Gun Shy)
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3. Sparring Success System (Intermediate Drills)
Sparring Success System 10 (Angling)
Sparring Success System 11 (Work Rate)
Sparring Success System 12 (Re- Cap)
Sparring Success System 13 (Setting Up Kicks)
Sparring Success System 14 (Punch When Kicked)
Sparring Success System 14a (Punch when kicked 2)
Sparring Success System 15 (Clinch when hurt)
Sparring Success System 15a (clinch when hurt)
Sparring Success System 16 (Exiting the clinch)
Sparring Success System 17 (Dizzy drills)
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4. Sparring Success System (Advanced Drills)
Sparring Success System 18 (Variety in attack)
Sparring Success System 19 (Variety in defence)
Sparring Success System 19a (variety in defence)
Sparring Success System 20 (Chin down drills)
Sparring Success System 21 (Jab fakes)
Sparring Success System 22 (hook fakes)
Sparring Success System 23 (Overhand fakes)
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5. Summary & Sparring
Sparring Success System 26 (Sparring footage)
Sparring Success System 25 (Summary)
Sparring Success System 27 (Cool down sparring & summary)
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6. BONUS Material: The Five Types Of Opponent
Dealing with a charger
Dealing with a runner
Dealing with a blocker
Dealing with a counter punchers
Dealing with a Chameleon
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7. BONUS Material: Common Technical Sparring Errors
Common Technical Errors Whilst Sparring
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8. BONUS Material: Common Tactical Sparring Errors
Common Tactical Errors Whilst Sparring
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Reviews (4)

Teaching people to fight is easier than teaching then sparring

by Christopher Livingstone
Fantastically done as always.

by edward Holmes

by Wayne Rutherford
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Teaching people to fight is easier than teaching then sparring

by Christopher Livingstone
Fantastically done as always.

by edward Holmes

by Wayne Rutherford

by David Fantini